Category: Ireland

Last updated: October 2026. Dublin has more places selling CBD than ever. You will find it in pharmacies, health food shops, specialist CBD stores, cafés and, of course, online. With so many options, it can be hard to know where to start, and the quality of what is on the shelves varies a great deal. Dr. Hemp Me was founded in Dublin in 2018, and over the years we have heard from thousands of Dubliners about how they choose. This guide compares the main ways to buy CBD in the city, what to look for wherever you shop, and the legal points every buyer should know. For a neighbourhood-by-neighbourhood overview, see our companion guide, where to buy CBD oil in Dublin. The short answer Where Dubliners buy CBD Pharmacies Many Dublin pharmacies now stock CBD oils and creams. The main advantage is access to a pharmacist, who can check whether CBD might interact with any medication you take. The range is often limited to a few brands and strengths, and prices can be higher. Health food shops Independent health food shops and chains across the city carry CBD alongside other supplements. Staff are often knowledgeable about wellness products, and you can browse in person. Again, the range is usually narrower than online. Specialist CBD shops Dublin has a number of dedicated CBD stores. They tend to stock a wider range of products and staff may know a lot about different types. Quality varies, so apply the same checks as anywhere else, and be wary of any shop selling products that look like they contain intoxicating ingredients. Online Irish retailers Buying online from an Irish business is now the most popular option for many Dubliners. You get the widest choice, can compare strengths and prices easily, read reviews and lab reports in your own time, and have products delivered to your door. In-store Online (Irish retailer) Advice Face-to-face, especially from pharmacists Detailed guides, email and chat support Range Usually limited Usually much wider Price per mg Often higher Often lower, with bundles and offers Convenience Take it home today Delivered to your door Discretion Visible purchase Plain packaging available from many sellers Information Depends on staff Lab reports and reviews to read at your own pace What to check wherever you buy Questions to ask in a Dublin shop If you prefer to buy in person, a few questions help you quickly tell a knowledgeable seller from one who is just stocking a trend: If staff cannot answer, or make bold promises about what the product will cure, it is worth shopping elsewhere. How Dubliners fit CBD into city life Every customer is different, but some patterns come up again and again when Dubliners tell us about their routines. These are lifestyle choices, not health claims: Buying CBD as a gift CBD gift sets and oils are popular presents in Dublin, especially at Christmas. If you are buying for someone else, choose a lower strength or gummies for a first-timer, include the leaflet or a link to a dosing guide, and remember that CBD is not suitable for anyone who is pregnant, breastfeeding or under 18. See our CBD Christmas gift guide for ideas. Staying legal in Ireland CBD products are widely sold in Ireland, but the legal position is detailed and products that look similar can have very different status. A few key points: Read more in our guides to whether CBD bud is legal in Ireland and CBD gummies and Irish law. Why many Dubliners order online with us Dr. Hemp Me has been based in Dublin since 2018 and has served more than 15,000 customers across Ireland, with over 900 reviews on Trustpilot. Customers tell us they value: Tips for first-time buyers in Dublin Frequently asked questions Where can I buy CBD in Dublin? Pharmacies, health food shops, specialist CBD stores and online Irish retailers all sell CBD in Dublin. Is it better to buy CBD in a shop or online? Shops offer face-to-face advice; online usually offers a wider range, better value per milligram and delivery to your door. Wherever you buy, check lab results and labelling. Is CBD legal in Dublin? CBD products are widely sold in Ireland, but hemp flowers and leaves are controlled, and HHC has been banned since 29 July 2025. How fast is delivery in Dublin? Dr. Hemp Me orders placed before 2pm on a working day are dispatched the same day. Is the packaging discreet? Yes, we send orders in plain packaging. Can I try CBD before buying a full bottle? Yes, our 2ml sample costs €2. Can my pharmacist advise me on CBD? Yes. Your pharmacist is a great person to ask about possible interactions with medication you take. What questions should I ask before buying CBD? Ask how much CBD is in each serving, whether you can see the lab report, what else is in the product, and what the returns policy is. What strength of CBD oil should a beginner choose? Many beginners start with a 10% oil and a small serving, then adjust slowly. Our dosing guide explains how. Can I buy CBD for my dog in Dublin? Yes. Choose products made specifically for pets, such as our pet CBD oils, and speak to your vet first. Do I need a prescription to buy CBD in Ireland? No prescription is needed for CBD food supplements. Speak to your GP or pharmacist if you take any medication. Disclaimer: CBD is sold as a food supplement. It is not intended to diagnose, treat, cure or prevent any disease and is not a substitute for medical advice. Always consult a healthcare professional before starting a new supplement, especially if you take medication, are pregnant or breastfeeding.

Last updated: October 2026. Northern Ireland is the most confusing place on these islands when it comes to CBD. It follows UK drugs law, but because of the Windsor Framework it still follows EU food law. That means the rules for CBD in Belfast are not quite the same as in London, and not quite the same as in Dublin either. This guide explains where things stand in 2026, in plain English. The short answer Two sets of rules: drugs law and food law Like everywhere in Europe, CBD products in Northern Ireland have to deal with two separate sets of rules. Drugs law decides whether a product is a controlled drug, which mostly comes down to THC. Food law decides whether a CBD oil, gummy or capsule can be sold as food. A product can be fine under one and still have a problem under the other. UK drugs law: CBD, THC and the “exempt product” rule CBD (cannabidiol) is not listed as a controlled drug in the UK. THC (tetrahydrocannabinol), the compound in cannabis that causes a high, is controlled under the Misuse of Drugs Act 1971. The Misuse of Drugs Regulations 2001 contain a narrow exemption for “exempt products”: preparations that are not designed for administering a controlled drug, from which the drug cannot easily be recovered, and in which no single unit contains more than 1mg of the controlled drug. You will often see this quoted online as a “1mg THC rule”. It is not a safe harbour for consumer CBD products, and the Home Office has indicated that many CBD products containing controlled cannabinoids are unlikely to meet all of the conditions. The simple, safe answer is the same as in the Republic: choose a product with no detectable THC on its lab report. Food law: why Northern Ireland is different from Great Britain Since Brexit, England, Wales and Scotland have had their own novel food system. In England and Wales, the Food Standards Agency (FSA) keeps a public list of CBD products that are linked to novel food applications and can stay on sale while those applications are assessed. Northern Ireland is different. Under the Windsor Framework, EU food law still applies there, including the EU Novel Food Regulation (EU) 2015/2283. The FSA’s own guidance states that in Northern Ireland, CBD food products are unauthorised novel foods, and that the European Commission has not yet authorised any CBD product for the EU market. The England and Wales public list does not apply in Northern Ireland. In practice, CBD oils, gummies and capsules are widely sold in Northern Ireland, in shops and online. But the legal position for CBD foods there is closer to the Republic of Ireland than to Great Britain. The FSA’s advice on how much CBD to take The FSA advises healthy adults to take no more than 10mg of CBD a day, based on a provisional acceptable daily intake set by its scientific advisory committees. It has also set a safe upper limit of 70 micrograms a day for THC contamination in food. The FSA advises that CBD is not suitable, unless under medical direction, for: If you are in Northern Ireland and following this advice, our 10% CBD oil gives about 5mg per drop, so 2 drops keeps you within 10mg. Our gummies contain 15mg each, so half a gummy does the same. For more, see our guide to CBD gummies in Northern Ireland. What changed in 2026 In September 2026 the FSA board recommended that ministers authorise the first three CBD novel food applications, covering around 3,000 products. The recommendation covers England, Wales and Northern Ireland, with products reaching Northern Ireland through the Northern Ireland Retail Movement Scheme (NIRMS). The proposed conditions include the 10mg a day limit, strict THC specifications, high-purity CBD and mandatory safety warnings on labels. Scotland is running a parallel process through Food Standards Scotland. Final decisions rest with ministers, not the FSA, and the timing is not yet fixed. There is a further complication: the UK and EU are negotiating a food and farming (SPS) agreement that could mean future novel foods need EU authorisation instead. We will update this guide as things move. Is CBD flower or CBD bud legal in Northern Ireland? No. Cannabis flower is a controlled drug in the UK, regardless of how much CBD it contains or what the label says. Selling, buying or carrying CBD bud, hash or pre-rolls is illegal. The same is true in the Republic; read is CBD bud legal in Ireland? for more. Driving and drug tests in Northern Ireland It is an offence to drive in Northern Ireland while impaired by drugs, and police can carry out roadside tests for cannabis. CBD itself is not what these tests look for, but a product containing THC could cause a problem. Workplace drug tests also look for THC. If you are tested at work or drive for a living, choose a THC-free product with a batch lab report, and do not drive if CBD makes you drowsy. Buying CBD in Northern Ireland You can buy CBD in health food shops, pharmacies and online across Northern Ireland, and many people order from companies in the Republic. Whoever you buy from, check: We deliver to every county in Northern Ireland, usually within 1 to 2 working days of dispatch, in plain packaging. If you are in Belfast, see our guide to CBD oil in Belfast. Northern Ireland vs the Republic of Ireland vs Great Britain Northern Ireland Republic of Ireland England and Wales Drugs law UK: THC controlled Irish: THC controlled at any level UK: THC controlled CBD food rules EU novel food law (Windsor Framework) EU novel food law GB novel food law + FSA public list CBD foods authorised? Not yet Not yet First authorisations recommended Sept 2026 Daily CBD advice FSA: 10mg a day No official figure FSA: 10mg a day CBD flower Illegal Illegal Illegal How Dr. Hemp Me approaches this We

Last updated: October 2026. Many people search for “CBD oil with the highest THC” in Ireland, usually hoping to find the strongest product they can legally buy. The honest answer is that there is no legal high-THC CBD oil in Ireland. This guide explains why, debunks the most common myth, sets out the risks of THC products, and shows you what “strong” actually means for a legal CBD oil. The short answer Why THC is not allowed in Irish CBD products THC (tetrahydrocannabinol) is the compound in cannabis that causes a high. It is controlled under the Misuse of Drugs Act 1977. The Food Safety Authority of Ireland states that food products containing THC at any level are classed as controlled drugs, with one narrow exception: hemp seed products, which have strict EU limits on THC traces. In Lynch v Minister for Health, the High Court held in 2024 that any substance or preparation containing THC is a controlled drug, whatever the proportion, and the Court of Appeal dismissed the appeal in 2025. For the full picture, read is CBD oil legal in Ireland?. The 0.2% THC myth You will see it on websites everywhere: “CBD oil is legal in Ireland if it has less than 0.2% THC.” It is not true. The 0.2% figure, raised to 0.3% in 2023, comes from EU farm rules. It decides which hemp varieties can be grown and qualify for farm payments. It has never set a legal limit for THC in finished products sold in Ireland. To put it in perspective, 0.3% THC is 3,000mg per kg, while the EU limit for hemp seeds is 3mg per kg, a thousand times lower. A website relying on the 0.2% rule is telling you something about its approach to compliance. “Full plant” and whole-hemp oils Some CBD oils are made with whole-plant hemp extracts, which keep the plant’s other compounds, often including small amounts of THC. In some countries these are accepted. In Ireland, because there is no tolerance for THC in food, they are the riskiest type of CBD product. If you are buying in Ireland, choose a THC-free extract confirmed by a lab report. The risks of high-THC products Why do people search for high-THC CBD oil? Usually for one of three reasons. Some people assume THC is what makes CBD “work”, which is not the case: CBD has its own effects and does not need THC. Some have read that whole-plant products are “better”, which is a marketing claim rather than an established fact. And some are simply looking for the strongest product they can get. If that is you, the answer is a higher-strength CBD oil, not THC. Choosing a stronger CBD oil If you already use CBD and want more per drop, move up a strength rather than taking lots of drops of a weaker oil. Five drops of our 20% oil gives about the same CBD as ten drops of the 10% oil. Our 30% oil is the most concentrated in our range and works out as the best value per mg. Increase gradually, keep the same amount for a week before changing again, and speak to your GP or pharmacist first if you take any medication. What “strong” means for a legal CBD oil The strength of a CBD oil is the amount of CBD it contains, usually shown as a percentage or as total mg in the bottle: Oil Total CBD (10ml) CBD per drop THC 10% Calm 1000mg about 5mg Lab tested 20% High Strength 2000mg about 10mg Lab tested 30% Recovery 3000mg about 15mg Lab tested A higher percentage simply means more CBD per drop, so you need fewer drops for the same amount. It does not mean a different kind of effect, and it never means more THC. How to check a CBD oil for THC Medical cannabis in Ireland If you are interested in THC because of a medical condition, the place to start is your GP or consultant, not a website. Ireland’s Medical Cannabis Access Programme allows prescription cannabis-based products for a small number of specific conditions, through a consultant, and the Minister for Health can grant individual licences in other cases. These are prescription medicines, not supplements, and are entirely separate from CBD food products. Northern Ireland and the UK THC is also controlled in Northern Ireland and the rest of the UK. The so-called “1mg rule” for exempt products is narrow and is not a safe harbour for consumer CBD products. See is CBD oil legal in Northern Ireland?. Frequently asked questions Is there a legal high-THC CBD oil in Ireland? No. THC is a controlled drug in Ireland at any level in food products, so there is no legal “high-THC” CBD oil. A legal CBD oil should contain no detectable THC. What is the strongest legal CBD oil in Ireland? Strength in CBD oil means the amount of CBD, not THC. Our strongest is the CBD Oil 30% Recovery, with 3000mg of CBD in 10ml, about 15mg per drop. Is 0.2% THC legal in Ireland? No. The 0.2% figure, now 0.3%, is an EU farming rule about which hemp varieties can be grown. It is not a legal limit for THC in finished products. The Irish courts confirmed in 2024 and 2025 that any preparation containing THC is a controlled drug. Can I get THC oil on prescription in Ireland? Prescription cannabis-based medicines are available only in limited circumstances, through a consultant, under the Medical Cannabis Access Programme or a ministerial licence. They are not sold as supplements. What happens if I order THC oil online? Importing THC products, including by post, can be treated as importing a controlled drug. Customs regularly seize these parcels. Does full-plant CBD oil contain THC? Whole-plant hemp extracts often contain small amounts of THC. Because Irish law has no tolerance for THC in food, these products carry more risk. Check the lab report. Will CBD oil with THC show up on a

Last updated: September 2026. The short answer Yes, you can buy CBD gummies in Northern Ireland, and we deliver there from Dublin, usually within 1 to 2 working days. In Northern Ireland, UK rules apply: CBD is not a controlled drug, THC is, and CBD food products are regulated by the Food Standards Agency (FSA). Choose THC-free gummies with a clear amount of CBD per gummy and a lab report for the batch. Are CBD gummies legal in Northern Ireland? CBD itself is not a controlled substance in the UK. THC, the compound in cannabis that causes a high, is controlled, so CBD gummies should not contain it. Products that contain THC, often sold online as “cannabis gummies” or “THC gummies”, are illegal, and some have been found to contain far more THC than their labels say. Under the Windsor Framework, EU food law still applies in Northern Ireland, so CBD edibles there are classed as unauthorised novel foods, as they are in the Republic (the FSA’s public list of CBD products applies only in England and Wales). Since 2023 the FSA has also advised healthy adults, as a precaution, to take no more than 10mg of CBD a day, and has advised against CBD for people who are pregnant, breastfeeding or taking medication. Our gummies contain 15mg of CBD each, so if you are following the FSA advice, half a gummy a day keeps you within it. For the wider picture, read is CBD oil legal in Northern Ireland? CBD gummies vs CBD oil Many customers use both: oil at home, gummies when they are out. Compare them side by side on our CBD edibles page. Our CBD gummies See the CBD gummies product page for lab reports and our current offer. How many CBD gummies should I take? Most customers take 1 or 2 gummies a day. If you are in Northern Ireland and following the FSA’s precautionary advice, keep to 10mg a day or less. Start low, take them at the same time each day, and speak to your GP or pharmacist first if you take any medication. Our CBD gummies dosage guide has more. How long do CBD gummies last? The effects of a gummy usually last 6 to 8 hours. A tub of 60 lasts one to two months depending on how many you take. Unopened, gummies keep best in a cool, dry place away from sunlight. Delivery to Northern Ireland We deliver to Belfast, Derry, Newry, Lisburn, Armagh, Enniskillen, Omagh and everywhere else in Northern Ireland, usually within 1 to 2 working days. Order before 2pm for same-day dispatch. Looking for oil instead? See our guide to CBD oil in Belfast. What is in a CBD gummy? A CBD gummy is a soft, chewable sweet with a measured amount of CBD in each piece. Ours contain 15mg of CBD each, made with CBD from EU hemp, gelatine, sugars and natural fruit flavours. Because each gummy holds the same amount, gummies are one of the easiest ways to know exactly how much CBD you are taking, which matters if you are following the FSA’s daily guidance in Northern Ireland. How to read a CBD gummy label THC, HHC and “cannabis” gummies: why to avoid them Search for gummies in Northern Ireland and you will see products sold as “cannabis gummies”, “THC gummies” or with names like HHC. THC is a controlled drug in the UK, and semi-synthetic cannabinoids are sold online with little or no safety testing. Some have been found to contain far more of an intoxicating ingredient than their label says. If a product promises a high, it is not a CBD product, and it is not something we would ever sell. CBD gummies as part of an evening routine Many customers in Belfast and across Northern Ireland take a gummy in the evening as part of a wind-down routine: screens off, lights low and a regular bedtime. CBD is not a sleeping tablet and we make no claims for it, but a consistent routine is one of the simplest things you can do for better evenings. You may also like our guides to CBD and magnesium and CBN gummies. Buying across the border Many people in Northern Ireland shop with Irish companies across the border. Goods move easily between Northern Ireland and the Republic, and we deliver to every county in Northern Ireland, usually within 1 to 2 working days. The UK rules on CBD still apply to how you use the product in Northern Ireland, including the FSA’s guidance on daily amounts. How to store CBD gummies Keep gummies in their sealed tub in a cool, dry place out of direct sunlight, and out of reach of children and pets: they look and taste like sweets. Heat can make them soft and stick together, so avoid leaving them in a hot car. Check the best-before date on the tub. A quick checklist before you buy CBD gummies Whether you buy from us or from anyone else, a few checks take less than a minute and protect you from the products that give CBD a bad name: If a product fails two or more of these checks, leave it on the shelf. Our CBD gummies show the CBD per gummy and the batch lab report on the product page, and we have been selling CBD across Ireland since 2018 to more than 15,000 customers. Frequently asked questions Can I buy CBD gummies in Belfast? Yes. You can buy online and have them delivered to Belfast, usually within 1 to 2 working days. Some shops also stock CBD; ask to see the lab report before you buy. Are THC gummies legal in Northern Ireland? No. THC is a controlled drug in the UK, and THC gummies are illegal to sell or possess. We don’t sell THC products. Will CBD gummies show up on a drug test? Drug tests look for THC, not CBD. Products containing traces of THC could cause a positive

Last updated: October 2026. CBD flower, also sold as hemp flower, CBD buds or “legal weed”, is easy to find online, and some shops in Northern Ireland have stocked it. But is it legal? The short answer is no. This guide explains why, debunks the myths you will see on seller websites, and sets out the legal CBD options in Northern Ireland. The short answer What is CBD flower? CBD flower is the dried flowering top of the hemp plant, bred to be high in CBD. It looks and smells like cannabis and is usually smoked, vaped or used to make edibles. Almost all CBD flower contains at least some THC, the compound in cannabis that causes a high. Why CBD flower is illegal in Northern Ireland Northern Ireland follows UK drugs law. Under the Misuse of Drugs Act 1971, cannabis, including the flowering tops of the plant, is a controlled drug. Industrial hemp can only be grown under a Home Office licence, and even licensed growers are not permitted to use the flowers and leaves. So whatever a seller says about CBD or THC levels, the flower itself is controlled. Myth 1: “It is legal because it has less than 0.2% THC” The 0.2% figure (now 0.3% in the EU) relates to which hemp varieties can be grown for fibre and seed. It has never made hemp flower legal to sell or possess in the UK. Myth 2: “The 1mg rule makes it legal” UK law has a narrow “exempt product” provision for preparations in which no single unit contains more than 1mg of a controlled drug, among other strict conditions, including that the product is not designed for administering the drug and that the drug cannot easily be recovered. Raw flower does not meet those conditions, and the Home Office has indicated that many CBD consumer products containing controlled cannabinoids are unlikely to qualify. It is not a loophole for flower. Myth 3: “It is sold in shops, so it must be legal” Products being on a shelf does not make them legal. Police in Northern Ireland and across the UK have seized CBD flower from shops, and customers can be caught up in that too. Why the law treats flower differently from oil CBD oil, gummies and capsules are made from hemp extract that has been processed, tested and measured. A properly made product contains a known amount of CBD and no detectable THC, and it is sold as a food supplement or cosmetic. Flower is the raw cannabis plant material itself, which UK drug law controls directly. That is why a THC-free oil can be widely sold while flower cannot, even though both come from hemp. Travelling between Northern Ireland and the Republic CBD flower is controlled on both sides of the border, so carrying it either way is a risk. THC-free CBD oils and gummies are regularly bought and posted across the border. Keep any CBD in its original labelled packaging, with the lab report, and never carry flower, hash or vapes containing THC or HHC. Choosing a good legal CBD product in NI The risks If you have already bought CBD flower Do not use it, sell it or pass it on. If you have been contacted by the police or customs about CBD flower, take advice from a solicitor. Going forward, choose legal CBD products made with lab-tested hemp extract. Medical cannabis in the UK Cannabis-based products for medicinal use can be prescribed in the UK, including Northern Ireland, by specialist doctors in limited circumstances. They are prescription medicines, supplied through pharmacies, and completely separate from CBD flower sold in shops or online. If you are interested in medical cannabis, the place to start is your GP or consultant. How to spot an illegal product What is legal in Northern Ireland? THC-free CBD oils, gummies, capsules and creams are widely sold in Northern Ireland. Under the Windsor Framework, EU food law still applies there, so CBD foods are classed as unauthorised novel foods, as they are in the Republic, and the Food Standards Agency advises healthy adults to take no more than 10mg of CBD a day. Read our full guide: is CBD oil legal in Northern Ireland?. Product Status in NI CBD flower, buds, hash, pre-rolls Illegal (controlled cannabis) THC or HHC sweets and vapes Illegal THC-free CBD oil, gummies, capsules Widely sold; novel food rules apply CBD creams and balms Regulated as cosmetics Hemp seed foods Ordinary foods Legal CBD you can have delivered to NI We deliver to every county in Northern Ireland, usually within 1 to 2 working days of dispatch, in plain packaging. See also CBD oil in Belfast. Why people look for flower, and what to use instead Reason Legal alternative Speed CBD oil held under the tongue: 15 to 45 minutes The ritual of smoking A calm evening routine with a warm drink and CBD drops Price Stronger oils are cheaper per mg of CBD Taste Gummies or capsules Frequently asked questions Is CBD flower legal in Northern Ireland? No. Cannabis flower is a controlled drug under UK law, whatever its CBD content. Is CBD flower legal in the Republic of Ireland? No. It is also treated as a controlled drug in the Republic. What about hemp tea made from flowers? Products made from hemp flowers carry the same legal risk as flower. Can I order CBD flower from England? No. It is controlled throughout the UK, and posting or receiving it can be an offence. Is CBD oil legal in Northern Ireland? THC-free CBD oils are widely sold. CBD foods are classed as unauthorised novel foods under EU law in NI, and the FSA advises no more than 10mg a day. Will CBD flower show up on a drug test? Very likely. Most CBD flower contains THC. Can I grow CBD plants in Northern Ireland? No. Growing cannabis, including hemp, requires a Home Office licence, and licences do not allow use of the flowers.

Last updated: October 2026. One of the most common questions we get is “which strength should I buy?” It is a good question, because CBD oils are labelled in different ways, and a higher number is not automatically better. This guide explains what CBD percentages mean, how to work out how much CBD you are taking, and how to choose a strength that suits your routine and budget. The short answer What do CBD percentages mean? A CBD oil’s percentage tells you how much of the liquid is CBD. In a standard 10ml bottle, which holds about 200 drops: Strength CBD per 10ml bottle CBD per drop Drops for 25mg 5% 500mg 2.5mg 10 10% 1000mg 5mg 5 20% 2000mg 10mg 2 to 3 30% 3000mg 15mg about 2 Some brands label by total milligrams instead, or use 30ml bottles. Always check both the total CBD and the bottle size, then work out the CBD per drop. How to work out your amount Choosing a strength 10%: the best place to start Our CBD Oil 10% (1000mg) is our most popular oil. At about 5mg per drop, it is easy to start low and adjust a drop at a time. It suits most new users and anyone who takes a moderate amount each day. You can try it first with our €2 sample. 20%: for regular users Our CBD Oil 20% (2000mg) gives about 10mg per drop. It suits people who have settled on a larger daily amount and want fewer drops and better value. 30%: our strongest oil Our CBD Oil 30% (3000mg) gives about 15mg per drop and the lowest cost per milligram. It is for experienced users who know the amount that suits them. It is not a starting point. Start low, go slow If you find yourself taking 8 to 10 drops of a 10% oil, a 20% oil will usually be more convenient and better value. Our dosing guide and guide to strong CBD oils go into more detail. Taking CBD oil properly However strong your oil, how you take it makes a difference to consistency. Shake the bottle first, then fill the dropper and count your drops under the tongue. Hold them there for 60 to 90 seconds before swallowing, which many people find works better than swallowing straight away. Take it at the same time each day, either in the morning with breakfast or in the evening as part of winding down. If you forget a day, simply carry on the next day without doubling up. Reading the label correctly Labels can be confusing, so check three things on any bottle: the total CBD in milligrams, the bottle size in millilitres, and the suggested serving. From those, you can always work out the mg per drop. If a label only gives a percentage or a vague “strength” name such as “extra strong” without numbers, choose a different product. On our bottles, the percentage, total milligrams and bottle size are all stated clearly, and the lab report confirms the CBD content. Comparing value Oil Price Cost per 100mg 10% (1000mg) €59.95 about €6.00 20% (2000mg) €100 €5.00 30% (3000mg) €139.95 about €4.67 Higher strengths cost more per bottle but less per milligram. If you take a larger daily amount, they can save money over time. Switching between strengths When you move from 10% to 20%, halve the number of drops to keep the same amount of CBD. For example, 6 drops of 10% (30mg) becomes 3 drops of 20%. Moving from 10% to 30%, divide your drops by three. Change one thing at a time so you can tell how it suits you. Why people settle on different amounts There is no single “right” amount of CBD. People differ in body weight, metabolism and how consistently they take it, and they use CBD at different times of day for different parts of their routine. Some people are happy with 10mg a day; others settle on 30mg or more. Research studies have used a very wide range of amounts, often far higher than people take at home, so they are not a guide to what you need. The sensible approach is to start low, keep things consistent, and adjust slowly while keeping notes. Strength in gummies and capsules If you prefer not to count drops, gummies and capsules give you a fixed amount every time. Our CBD Gummies contain 15mg each, and our CBD Capsules contain 25mg each. Many people use oil to find the amount that suits them, then switch to gummies or capsules for convenience. Common mistakes What about pets? Pet CBD oils are made in lower strengths and dosed by weight. Never give your pet a human CBD oil. See our pet CBD oils and talk to your vet first. Who should be careful Speak to your GP or pharmacist before taking CBD if you take any medication, especially blood thinners, epilepsy medicines, antidepressants or sedatives, or if you have a liver condition. Do not use CBD if you are pregnant, breastfeeding or under 18. If CBD makes you drowsy, do not drive. All our oils are full-spectrum, THC-free and contain just hemp extract and hemp seed oil. Frequently asked questions What strength of CBD oil should a beginner use? Most beginners start with a 10% oil at 2 to 3 drops a day. Is a higher strength CBD oil better? Not necessarily. Higher strengths mean fewer drops for the same amount and a lower cost per mg, but the right strength is the one that suits your routine. How many mg of CBD is in a drop? In a 10ml bottle, about 2.5mg for 5%, 5mg for 10%, 10mg for 20% and 15mg for 30%. When should I move up to a stronger oil? If you regularly take 8 to 10 drops of a 10% oil, a 20% oil is usually more convenient and better value. How do I switch from 10% to 20%? Halve the number of drops to

Last updated: October 2026. Looking for a strong CBD oil in Ireland? You will see percentages, milligrams, “extra strength” and “maximum potency” on labels, and it is not always clear what they mean. This guide explains how CBD strength is measured, how to compare oils properly, which are the strongest legal options, and how to move up a strength sensibly. The short answer How CBD strength is measured CBD oil strength is usually shown in two ways: the total milligrams (mg) of CBD in the bottle, and the percentage. In a 10ml bottle, the two are directly linked: Percentage CBD in 10ml CBD per drop (approx.) Drops for 25mg 5% 500mg 2.5mg 10 10% 1000mg 5mg 5 20% 2000mg 10mg 2 to 3 30% 3000mg 15mg about 2 A typical dropper releases around 20 drops per ml, so a 10ml bottle holds roughly 200 drops. Actual drop size varies a little between droppers. The strongest legal CBD oils in Ireland Most Irish CBD companies sell oils up to about 30%. Higher percentages exist, but they are less common and should be checked carefully. Our range: Oil Total CBD Per drop Price* Cost per mg CBD Oil 10% Calm 1000mg about 5mg €59.95 about 6c CBD Oil 20% High Strength 2000mg about 10mg €100 about 5c CBD Oil 30% Recovery 3000mg about 15mg €139.95 about 4.7c *Prices at the time of writing. All three contain the same two ingredients, hemp extract and hemp seed oil; the only difference is how much CBD is in each drop. Strength is not the same as THC Some people search for “strong” CBD hoping for something with THC. In Ireland, food products containing THC at any level are treated as controlled drugs, so a legal CBD oil should contain no detectable THC, however strong it is. Read CBD oil with the highest THC in Ireland? for the full explanation. Who should consider a stronger oil? If you are new to CBD, a 10% oil is usually the better starting point, because it is easier to make small adjustments. How to move up a strength safely How to compare strong CBD oils Be wary of oils claiming huge strengths at low prices. Independent tests have found CBD products sold in Europe that contain much less CBD than labelled. Read where to buy CBD oil in Ireland for more. Stronger oils and taste Concentrated oils contain more hemp extract per drop, so they usually taste stronger and earthier, and may look darker. The upside is that you need fewer drops. A drink of juice or tea afterwards helps. Read what does CBD oil taste like?. Why do strengths vary so much between brands? There is no standard naming for CBD strength, so one brand’s “extra strong” may be another brand’s regular oil. Some brands quote the total extract rather than the CBD content, and some use larger bottles, which makes percentages harder to compare. That is why the two numbers to look for are the total mg of CBD and the volume of the bottle. From those, you can work out mg per ml and cost per mg for any oil, whoever makes it. A worked example Imagine two oils. Oil A: 1500mg CBD in 30ml for €60. Oil B: 2000mg in 10ml for €100. Oil A is 5% (50mg per ml) and costs 4c per mg. Oil B is 20% (200mg per ml) and costs 5c per mg. Oil A is cheaper per mg but needs four times as many drops for the same amount. Which is better depends on whether you prefer value or convenience, and both should come with a lab report confirming the CBD content. Strong CBD in other formats Oils are the easiest way to take a large amount of CBD in a small volume, but other formats vary in strength too: Format Typical strength Our product Capsules 10mg to 50mg each 25mg per capsule Gummies 5mg to 25mg each 15mg per gummy Creams and balms varies widely 1000mg CBD + 500mg CBG For creams, the total mg in the tub tells you more than words such as “maximum strength”. Compare the mg and the size of the tub. How long does a strong bottle last? Because each drop contains more CBD, a stronger bottle lasts longer at the same daily amount. Someone taking 50mg a day would use about 10 drops of 10% oil, finishing a bottle in roughly 20 days, or about 5 drops of 20% oil, lasting around 40 days. At 30%, the same amount is about 3 drops a day, so a bottle lasts around two months. Northern Ireland In Northern Ireland, the Food Standards Agency advises healthy adults to take no more than 10mg of CBD a day. At that level, a strong oil is rarely needed: 2 drops of a 10% oil is about 10mg. Read is CBD oil legal in Northern Ireland?. Safety Higher amounts of CBD may be more likely to cause side effects such as tiredness or stomach upset, and to interact with some medicines. Speak to your GP or pharmacist before increasing your CBD if you take any medication. CBD is not recommended during pregnancy or breastfeeding, or for anyone under 18. Frequently asked questions What is the strongest CBD oil in Ireland? Strength means CBD content. The strongest oils on the Irish market are around 30% (3000mg in 10ml), about 15mg of CBD per drop. Our strongest is the CBD Oil 30% Recovery. Is stronger CBD oil better? Not necessarily. A stronger oil simply gives you more CBD per drop. It is more convenient and often better value per mg, but it is not a different or more powerful kind of CBD. Should I start with a strong CBD oil? Most people start with a 10% oil, which is easier to adjust. Move up to 20% or 30% if you find you need a lot of drops. How do I compare CBD oil strength? Look at the total mg of

Last updated: October 2026. Search for “CBD flower delivery Ireland” and you will find websites happy to post buds, hash and pre-rolls to your door. Before you order, it is important to know that CBD flower is not legal in Ireland, whatever the seller says. This guide explains why, what the risks are, and the legal CBD products you can have delivered instead. The short answer What is CBD flower? CBD flower, also sold as CBD buds, hemp flower or “legal weed”, is the dried flowering top of the hemp plant. It looks and smells like cannabis and is usually smoked or vaped. It is high in CBD but almost always contains some THC, the compound in cannabis that causes a high. Why CBD flower is not legal in Ireland Irish drugs law controls cannabis, and the flowering tops of the cannabis plant are controlled, whatever their THC level. The Food Safety Authority of Ireland states that food products containing THC at any level are treated as controlled drugs. In Lynch v Minister for Health, the High Court held in 2024 that any preparation containing THC is a controlled drug, and the Court of Appeal dismissed the appeal in 2025. Even licensed Irish hemp farmers are required to destroy the flowers and leaves of their crop. Read more in is CBD bud legal in Ireland?. The 0.2% THC myth Many sellers say CBD flower is legal “because it has less than 0.2% THC”. That figure, now 0.3%, is an EU farming rule about which hemp varieties can be grown. It has never set a legal THC limit for products sold in Ireland. The risks of ordering CBD flower online Why CBD flower is sold in some other countries Rules on CBD flower vary across Europe. Some countries have tolerated low-THC flower, others have banned it, and several have changed their position in recent years. A product sold openly in another EU country is not automatically legal in Ireland. When you order from abroad, Irish law applies when it arrives here. If you have already ordered CBD flower Do not use it, and do not pass it on. If a parcel has been seized or you have been contacted by customs or the Gardaí, take advice from a solicitor. Going forward, choose legal CBD products made with lab-tested hemp extract. Smoking vs taking CBD by mouth Smoking any plant material produces tar and other harmful combustion products, which is why smoking is linked to lung and heart disease. Taking CBD by mouth avoids this entirely. Oil held under the tongue still works relatively quickly, usually within 15 to 45 minutes, and lasts 4 to 6 hours. Read why take CBD oil under your tongue?. What about CBD flower sold in Irish shops? You may see CBD flower on sale in some shops or at markets. That does not make it legal. Gardaí have seized CBD flower from shops in Ireland in the past, and customers can be caught up in that too. CBD flower vs CBD oil CBD flower CBD oil Legal in Ireland? No Widely sold as a food supplement THC Usually contains some Should be not detected How it is used Smoked or vaped Drops under the tongue Dose Unknown and variable Measured in mg per drop Lab report Rarely reliable Should be available for every batch Health impact of method Smoking harms the lungs No smoke Legal CBD you can have delivered Product How you take it Our option CBD oil Drops under the tongue CBD Oil 10%, 20% and 30% CBD gummies Chew and swallow 15mg THC-free gummies CBD capsules Swallow with water 25mg capsules CBD cream Apply to skin Muscle & Joint Cream Pet CBD Added to food Pet oils by weight All our products are independently lab tested, and we deliver across Ireland and Northern Ireland. Order before 2pm on a working day for same-day dispatch; delivery is free on orders over €50, in plain packaging. Why people look for flower, and the legal alternatives How to choose a legal CBD product Travelling with CBD Never travel with CBD flower, hash or pre-rolls, in Ireland or abroad. Even THC-free CBD oils and gummies can be a problem in some countries, particularly outside the EU, so check the rules of your destination before you pack. Keep products in their original, labelled packaging with a copy of the lab report. Northern Ireland Cannabis flower is a controlled drug throughout the UK, so CBD flower is illegal in Northern Ireland too. See CBD flower in Northern Ireland and is CBD oil legal in Northern Ireland?. Frequently asked questions Can I get CBD flower delivered in Ireland? No, not legally. CBD flower contains THC and is treated as a controlled drug in Ireland. Ordering it, including by post from abroad, can be treated as importing a controlled drug. Why do websites offer CBD flower delivery to Ireland? Some sellers rely on the 0.2% THC myth or on rules in other countries. Irish law does not allow it, and customs regularly seize these parcels. What happens if my CBD flower is seized? Customs may seize the parcel, and possession or importation of a controlled drug can lead to investigation. If this happens, take legal advice. Is CBD hash or pre-rolls legal? No. Hash and pre-rolls are cannabis products and are treated the same way as CBD flower in Ireland. What is a legal alternative? CBD oils, gummies, capsules and creams, sold as food supplements or cosmetics and made with lab-tested hemp extract. Is CBD flower legal in Northern Ireland? No. Cannabis flower is a controlled drug throughout the UK, whatever its CBD content. Are CBD vapes delivered legally? CBD e-liquids fall under e-cigarette rules, but any vape containing THC, HHC or similar compounds is illegal. We do not sell vapes. Can I smoke CBD oil? No. CBD oil is made to be taken by mouth. Heating or inhaling oils can harm your lungs. Is hemp tea made from flowers