Day: April 15, 2024

If you’re feeling wired but tired — struggling to fall asleep, stay asleep, or wake up refreshed — you’re not alone. Millions of people are running on empty, dealing with constant stress and overstimulated nervous systems. One of the most overlooked causes? Magnesium deficiency. And one of the most overlooked solutions? Combining CBD and magnesium together. That’s why we created Snooze Oil — a premium blend of 10% Full-Spectrum CBD and highly bioavailable magnesium glycinate, formulated to help you switch off and sleep deeper, naturally. CBD and magnesium work together like a calming circuit breaker — helping your body and mind relax so you can rest, reset, and recover. Why Magnesium + CBD Works So Well Together Magnesium plays a critical role in over 300 enzyme systems in the body. It helps regulate nervous system function, muscle relaxation, mood stability, and melatonin production. But here’s the problem: up to 70% of adults don’t get enough magnesium — especially if you’re under chronic stress, drink coffee, or eat processed food. CBD, on the other hand, interacts with your endocannabinoid system, which plays a major role in balancing stress, sleep, inflammation, and mood. When CBD and magnesium are taken together, their benefits are amplified: Magnesium calms your muscles and nervous system CBD helps settle your thoughts and reduce cortisol Together they create the perfect conditions for deep, restorative sleep Introducing Snooze Oil: Calm in a Bottle At Dr. Hemp Me, we’ve seen thousands of customers improve sleep and stress with CBD. But we noticed some people still had trouble falling asleep — especially those low in magnesium. So we created Snooze — a daily oil that combines 10% full-spectrum CBD with high-absorption magnesium glycinate in one powerful formula. No pills. No sleep hangovers. No guessing doses. Just a few drops under the tongue and a smoother path to sleep. Relax faster. Sleep deeper. Wake up refreshed. Our customers love it because it works without making them groggy. And because it’s full-spectrum, you also get the full entourage effect — natural cannabinoids working together to support your body’s own rhythm. Try It Today — And Sleep Like You Mean It If you’re struggling with restless nights, racing thoughts, or a general sense of burnout, Snooze Oil could be exactly what you need. Try Snooze Oil now →CBD + Magnesium for deeper, calmer sleep — naturally. Scroll down to learn more about how CBD and magnesium interact, what the science says, and how to start using this combination in your daily routine. CBD & MAGNESIUM CBD and magnesium are two powerful food supplements known for their health benefits, both individually and when used together. This article dives into how these supplements interact within the body and the possible enhanced benefits they can provide when combined daily. We’ll examine the roles of CBD, a non-psychoactive component of hemp, and magnesium, an essential mineral, in maintaining and improving good health. Let’s get into it! SYNERGISTIC BENEFITS Combining CBD with magnesium are likely to complement the action of each other for anxiety, muscle relaxing effects and more. The muscle relaxing properties of magnesium are an excellent complement to the anti-inflammatory effects and other reported properties of CBD, making their coupling of great benefit in conditions such as chronic inflammation, muscle spasms and pain. RESEARCH EVIDENCE FOR BOTH Many research reports have shown evidence of the potential health benefits of both CBD as well as magnesium, individually. In the case of magnesium this is especially true for women. For example, some studies have indicated that CBD has a significant impact in reducing anxiety and stress in a variety of circumstances for both women and men and youths. In the same way magnesium has been shown to relieve muscle tension, balance hormones and improve the quality of sleep. INTERACTION OF SUPPLEMENTS WITH THE ENDOCANNABINOID SYSTEM CBD acts on the Endocannabinoid system (ECS) of the body which is involved in maintaining balance and homeostasis. Various functions of the body are controlled by this system. The Endocannabinoid system is composed of receptors that are found all over the nervous system, which regulate a number of physiological processes, including pain, mood, and stress responses among others. CBD supplements the function of the ECS by stimulating the body’s own endocannabinoids and providing plant cannabinoids which perform the same role, thereby promoting good health. THE HELP THAT MAGNESIUM PROVIDES THE ECS Magnesium supports ECS indirectly through its effects on NMDA receptors which are engaged in pain signalling and brain development. It is responsible for controlling neurotransmitter functions that are crucial in the functionality of the ECS, therefore, potentiating the actions of cannabinoid signalling. THE ENTOURAGE EFFECT EXPLAINED The entourage effect is a phenomenon of the synergistic interactions of cannabinoids and other compounds present in cannabis plants that includes terpenes and flavonoids which are thought to improve the general effects of CBD. Working together with magnesium, which itself serves as a natural NMDA receptor antagonist, balance is reached, making it a natural remedy to control anxiety, stress, and other disorders. WHY SHOULD WOMEN SUPPLEMENT WITH MAGNESIUM? Magnesium is one of the most important nutrients for women’s health, addressing many needs that are specific to women’s physiological and hormonal requirements. The insight into why magnesium is especially useful can assist women in making an educated choice whether to include this vital mineral in their diets. CRITICAL FOR BONE HEALTH The risk of osteoporosis in women is greater than that of men, especially in the post-menopause period during which eostrogen levels decrease, causing reduced bone density. The importance of magnesium in bone formation is due to its role in incorporating calcium into the bone and in activating vitamin D in the kidneys. Sufficient magnesium intake therefore is crucial for keeping bones healthy and decreasing the chances of osteoporosis. SUPPORTS REPRODUCTIVE HEALTH In addition, magnesium is also crucial in the reproductive health of women. It assists in controlling the levels of progesterone, a hormone that is crucial for the maintenance of a menstrual cycle and for pregnancy support.