What It Is
100% pure cacao paste from Criollo beans. No additives, no sugar, no processing beyond fermentation and gentle drying.
Traditionally consumed bitter as a heart-opening tonic and natural stimulant. Used in Mesoamerican ceremonies for focus, clarity, and emotional balance.
Source: Venezuelan farmers via Mother Earth Ireland
Size: 450g (approximately 15-20 servings)
Processing: Minimal – fermented, dried, stone-ground
Why Ceremonial Grade Matters
Commercial chocolate is processed at high temperatures that destroy flavonoids and alter the alkaloid profile. Ceremonial cacao is kept below 45°C to preserve:
- Theobromine (200-300mg per 30g serving)
- Flavonoids (epicatechin, catechin)
- Natural fats (cacao butter)
- Minerals (magnesium, iron)
The difference: sustained, gentle energy instead of caffeine spikes.
How to Prepare
Traditional Method:
- Gently heat 30-40g cacao with 250ml water or plant milk
- Whisk or blend until smooth
- Add optional spices: cinnamon, cayenne, vanilla
- Serve warm, drink slowly
Modern Adaptation:
- Blend into smoothies
- Mix with coffee for sustained energy
- Add natural sweetener if desired (honey, maple syrup)
- Combine with adaptogens (reishi, lion’s mane)
Dosage: Start with 20-30g. Some people work up to 40-50g for ceremonial use.


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